Meditation and Mindfulness In November 2015, Salt the Radish catered for the first Dale Farm Yoga Retreat. This was a full weekend of yoga, mindful meditation and healthy food. From an early stage we decided that meat would not be on the menu. I love cooking vegetarian food and I enjoy creating vegetarian dishes that appeal to everyone. Plus, vegetarian and vegan food seems to go hand in hand with yoga practice. As the bookings came in, Liz at Dale Farm Holidays told us we had a few vegetarians booked on to the course as well as one vegan. This made...