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Product Info
Come and join us for a morning of yoga, breath-work and relaxation, plus a delicious seasonal two-course lunch, at County Club, Guildford on Saturday October 19th 2024. Timings for the day are as follows:
10.45am: Arrival
11am: Welcome & Introduction With Cacao
11.15am: Pranayama Breath-work Session
11.45am: Gentle Flow Yoga
12.45pm: Restorative Relaxation
1.15pm: Lunch
2pm: Departure
A delicious, gut-friendly two-course lunch will be provided by Kat Halliday from Salt the Radish, using seasonal produce to reflect the change in season. Yoga, breath-work and relaxation is taught by Rachael Hill, from MindBodySoul Yoga in Guildford.
The day is suitable for all abilities, even those who are new to yoga.