Yoga Brunch

Brunch Caterers Finsbury Park Outside Catering Salt the Radish

A group of people doing yoga in a large open room for an outside catering event.

Salt the Radish are holding a Root and Heart Chakra Yoga Brunch with Kelly Craig Yoga Flow on Saturday 13 July 2019 from 11am to 1.30pm at Islington Ecology Centre. Throughout this session you will discover how to tune into the ‘subtle’ energy centre in your body know as Chakras through a sequence of yoga poses, breathing techniques and relaxing essential oils followed by a lunch focussing on foods which are linked to the Root and Heart Chakras.

There will be flow yoga practice, group meditation and a healthy vegan lunch.

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